Are you feeling stuck, overwhelmed, or unsure of how to move forward? Sometimes, what we need most is a supportive, judgment-free environment where we can explore our challenges, rediscover our strengths, and gain the clarity we need to make lasting changes. My mission is to provide you with that space, one where you can reconnect with yourself, build healthier relationships, and approach life with confidence.

My journey into helping others began in high school, when I first developed an interest in psychology and the complexities of the human mind. I pursued this passion through my undergraduate studies but eventually shifted my focus to Exercise and Sports Science, using physical well-being as a way to cope with personal challenges. After completing my B.A., I entered the workforce, appearing outwardly successful but struggling with emotional turmoil beneath the surface. It wasn’t until I hit rock bottom that I truly understood the importance of addressing my own mental health.

This led me to pursue a Masters in Counseling: Clinical Mental Health, where I refined my skills and deepened my understanding of human behavior. In addition to my academic background, my experience as a soccer coach, Technical Director, and USSF “A” Licensed coach has shaped my ability to work with individuals to achieve peak performance whether in sports, relationships, or life in general.

Today, I combine my professional expertise with my personal growth to offer a coaching approach that honors the whole person; mind, body, and spirit. I specialize in helping men and elite athletes build confidence, engage in healthier more fulfilling relationships and navigate life’s transitions.

If you’re ready to break through what’s holding you back and create meaningful, lasting change, I’m here to guide you every step of the way. Together, we’ll uncover the solutions you’re seeking and move you toward a life of growth, purpose, and connection.